
“Through my own experience of self-discovery in therapy, I found my voice and courage and have since taken my seat at the table.”
Core Values
Inclusivity. Tolerance. Empathy. Empowerment.
As I grew to understand the impact that early childhood stress, psychosocial environment, cultural background, limited resources, and trauma have on coping abilities and mental wellness, I knew that I wanted to enter a profession where I could support, empower, and build connections with individuals facing difficult situations.
As I progressed in life and entered high-achieving academic and professional spaces, I dealt with imposter syndrome and had to learn to navigate an environment that felt frightening and foreign. Through my own experience of self-discovery in therapy, I found my voice and courage and have since taken my seat at the table.
The goal of therapy is to empower you to become the best version of yourself through hard work and consistency, and I am confident that we can accomplish that together.
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